Not necessarily the life that was chosen for us or the life that was purposed for us (which are 2 different things) but the life we feel we deserve.

Positive Affirmation:

Life is not what is happening to you, Life is how you respond and not react to what is happening to you. 
- @TheStoneQueen

The  truth is that you already have the gift of life, it is your choice to enjoy it or to continue to live each day as if you are already dead. You can continue living to work or chose to work to live. Life is continuously happening and understand that death is a part of life as without one there would not be the other. 

Learn to enjoy this sweet beautiful life RIGHT NOW! As this moment, right now is truly all we have.  It is ok to have goals and set visions for the future with Balance, but don’t work yourself into premature aging, sicknesses and dis-eases because you're stashing away all your money for the future which will result in you using the same money you've worked your whole life for to pay for your treatments and non-cures. I know it feels selfish sometimes but you must find time to nurture yourself before you nurture others. Take time out to have some "You" time,  some time to focus on self care.

Humans tend to TAKE A LOT!! They have NO GIVE.... (but that's another blog for another time). Therefore, take the priority and make your self a priority in your life. Take the time to take care of your self. 

5 Things To Do for Your Self Everyday

♥ S M I L E + FEEL  G R A T I T U D E

♥ Take 3 Deep Diaphragmatic Breaths

♥ Stretch/ Move + State Your Intentions

♥ Drink at least 8oz of room temperature water with a slice of Lime. 

♥ C O N N E C T + G R O U N D (Pray + Meditate)


More Love + Light + Namasté 🙏

"BE ROOTED, BE GROUNDED...BE HUMBLE"

I don't know how old you are but if you were once a kid (for most), do you remember running around outside barefooted? 



Do you remember the clarity you felt mentally and physically? Sometimes you'll get yelled at but you felt recharged and revived. As we've grown older, we have become quite disconnected. We've lost touch with these simple things and deem them dirty, nasty, messy if you will and forgetting that it was dirt you once came from, we are made up of the element of of the earth and carry the same vibration so cool your cucumber please and thanks!



Because we have become so detached from Mother Earth, we have become Lost, Disconnect, Ill, Sick and are ruining ourselves for generations to come.  You would be quite surprise but how healing simple going outside to stand barefooted for a few minutes could be. Below is a listen of Health Benefits to Grounding.

HOW DO I GROUND?

1. Walk around barefooted in you spare time, at home.
2. Get Stones and crystals that are specific to grounding. Just to list a few that are my person favorite: Black Tourmaline, Jet, Black Obsidian, Hematite and Smokey Quartz.
3. Eat Grounding foods which include: Turnips, Irish Potatoes, Sweet Potatoes, Carrots, Beets, Yams and pretty much anything that is grows under the earth. 
   
   
   
   
   
   
   
   
   
4. Go Outside:

• While barefooted, Stand or sit on the earth or grass

• Connect by closing your eyes and taking a few to several deep breaths, consciously ask the Earth for permission to connect and you will feel connect.

• *If the above doesn't work for you", image rooted extending from both you and the Earth. Feel yourself being rooted, ground and all the negative energy transmutes to positive.

• TAKE DEEP BREATHS. Ensure to INHALE through your nostrils and EXHALE out your mouth. Focus on your breathing and allow Mother Earth to do her Greatness.

HOW OFTEN SHOULD I GROUND?

• EVERYDAY!! (at least 2 times a day.)